Join mental health and resiliency strategist, Shannon Gander, for upcoming virtual workshops that aim to empower employees and workplace leaders to achieve better mental well-being for themselves and others at work.
Register today and share this invitation with your coworkers!
- All workshops are FREE!
- Workshops will be hosted by Thunder Bay District Health Unit and offered over Zoom.
- Workshops will be recorded and a link to the recording will be shared with registered participants afterwards.
Elevate Your Mental Health – The 3 Be’s for Mental Well-Being After Challenging Times
Looking to elevate your mental health? Want to better understand actions that help pandemic recovery and protect your mental health and the well-being of others? In this session, we will unpack the 3 Be’s for exploring a toolkit of strategies that contribute to mental wellness both individually, in work teams and in our families without adding more to the “to-do” list. This workshop is perfect for those that want to increase their awareness, prevent burnout and learn deliberate actions for flourishing and taking care
Choose from:
- Thursday, November 24, 2022 from 10:30 am to noon; or
- Tuesday, November 29, 2022 from 7:00 – 8:30 pm
Psychological Health & Safety in the Workplace – The Key Factors for Resilient, Engaged & Thriving Teams
Do you worry about burnout and the impact that the pandemic has had on your staff? Are you kept up at night trying to figure out how to be an even better leader? Do you feel too busy to research how to support a resilient and engaged team? Organizations that incorporate psychological health and safety into their workplace culture are shown to be more productive, have higher levels of employee satisfaction, engagement and retention. Whether you are a formal or informal leader, if you are interested in exploring the psychosocial factors that help staff to be well at work, this session is for you. You’ll get to reflect on what’s most important now for leading others while finding your own stability, preventing your own burnout and bolstering your resilience
- Thursday, December 8, 2022 from 10:30 am to noon
For more information and to register, visit https://www.tbdhu.com/health-topics/workplace-health/superior-mental-wellness-work