No one goes through life without experiencing disappointments. With disappointment comes the opportunity to reframe a situation for your child, and focus on the positives of the situation rather than being stuck in the disappointment. Helping your child navigate the emotions that come with disappointment can help bridge the gap between accepting a challenge and not being overwhelmed when he or she has not been successful. Learning to deal with challenges and disappointment contributes to a child’s resiliency and the development of a healthy approach to life.   

For more resources on healthy living or to learn more about TBRHSC’s Paediatric Healthy Living Program, please visit our website at https://bit.ly/Paediatric-Healthy-Living-Program.