June Health and Wellness Challenge

Gear up for an active adventure this June! This month’s Staff Health and Wellness Challenge theme is ‘Actively Commuting’ and we’re all about discovering the wonders of physical activity.

Do you have a favourite trail that gets your heart pumping and your spirits soaring? Whether it’s a scenic hiking path, a thrilling cycling route, or a refreshing jogging track, we want to hear about the trails that invigorate your senses and keep you moving!

Physical activity is crucial in maintaining good health and overall wellbeing. Snap a photo and share the name of your favourite trail. Your responses can be submitted to Alivia.Cordileone@tbh.net. The list of trails and photos will be shared on Informed at the end of the month.