Individuals living in colder climates have higher rates of stress, depression, and frustration as the winter months continue into late April and early May. These feelings, sometimes called the Winter Blues, could affect an individual’s entire sense of well-being.

Dr. Mario Nucci, a local family physician, practicing in mental health, will raise awareness of mental well-being and discuss the importance of beating the blues while offering recommendations to help improve your overall health.

Dr. Nucci’s presentation is part of Northern Heart’s “Virtual Talk with Doc” programming that focuses on providing education to help reduce heart disease in Northwestern Ontario. The online webinar will utilize the Zoom platform and be held on Thursday, April 28th, from 7:00 pm – 8:00 pm.

There are no fees to attend but registration is requested. There will be an opportunity to engage with Dr. Nucci following their presentation.

Please use this link to register for the free webinar: https://us06web.zoom.us/webinar/register/WN_Kq96iAl6TzKkUN2Ig9FT1A

For further questions or concerns please contact Kayla Waddington, Program Coordinator, Northern Hearts at northernhearts@tbaytel.net