Take It In Strides 2026, presented by Sullivan + Associates Clinical Psychology, is a community run/walk bringing people together in support of mental health and suicide prevention in Northwestern Ontario. In just three years, our community has helped Take It In Strides raise more than $150,000, supporting mental health programming and initiatives that make a difference right here at home.

While race day brings us together, the impact goes far beyond one day, funds raised help support programming and initiatives throughout the year. Every person who walks, runs, volunteers, donates, or simply shows up is helping remind someone in our community that they are not alone. It’s about creating connection, starting conversations, reducing stigma, and continuing to build a community where people feel supported when they need it most.

Whether you run, walk, or cheer from the sidelines, every stride we take together is a stride toward better mental health in our community.