Enjoy complementary Well-Being Therapy Sessions during Employee Recognition Week (February 28 – March 7, 2025).

For more information including session dates, times, and locations please visit https://erw.tbrhsc.net/

Reflexology with Jillian Veneziano

Jill Veneziano is a Registered Canadian Reflexology Therapist (RCRT) and a 300-hour certified yoga teacher with specialized training in Ashtanga, Yin Yoga, and Traditional Chinese Medicine elements. With nearly a decade of experience in the wellness industry, she offers holistic treatments that promote relaxation, balance, and overall well-being. Jill provides reflexology and yoga massage to support stress relief and recovery, helping individuals feel rejuvenated and restored.

Auricular Acupuncture to Regulate the Nervous System with Carrie Johnsen

Auricular Acupuncture to Regulate the Nervous System with Registered Acupuncturist Carrie Johnsen. Drop-in if you have 20 minutes to sit and breathe with 3-5 acupuncture needles placed at points on the ear used clinically to help manage physical manifestations of stress.

Soft Tissue Therapy with Dr. Megan Rubin

Dr. Megan Rubin, BSc., D.C. will be providing soft tissue therapy to address muscle tension and restore motion in stiff joints. Dr. Rubin can also provide rehabilitation exercises, along with ergonomic and postural advice to prevent future pain or limitations that are keeping you from enjoying the activities you love. Dr. Rubin believes that each treatment is unique in order to optimize health and well-being.

Mini Massages with Angelo Papa

A mini massage is a brief therapeutic session, lasting 5 minutes, focusing on key areas like the neck, shoulders, and back. It’s designed for quick relief, offering immediate benefits like reduced stress and muscle tension. This makes it an excellent choice for busy individuals looking for a fast way to rejuvenate and enhance mental clarity during a hectic day.

Therapeutic Touch with Karen Eberhardt

Therapeutic Touch® is a holistic, evidence-based therapy that incorporates the intentional and compassionate use of universal energy to promote balance and well-being. Therapeutic Touch practitioners are educated to modify a person’s energy field when disease or illness obstructs or depletes their flow of energy. The Therapeutic Touch treatment restores order and harmony to the client’s field.

Meditation for Coworkers with Justyna Kondakow

Justyna holds space to offer tools to calm the nervous system in a quick, 15-minute session during your lunch break. You don’t have to be an expert, you don’t have to remove all thoughts and there’s certainly no pressure for ultimate cosmic bliss, although, you just might find it.