This week at Thunder Bay Regional Health Sciences Centre, we’re celebrating ParticipACTION Sneak It In Week! Some of the ways we’re encouraging our workforce to get more active during the workday for their physical, mental and social health include:

✅ Taking meetings on the move when possible.

✅ Encouraging comfy footwear like sneakers.

✅ Normalizing movement breaks during long meetings.

✅ Encouraging active commutes.

Learn more about Sneak It In and how you can join the movement: https://www.participaction.com/programs/sneak-it-in