Growing our own food can encourage many health-promoting behaviours such as healthy eating, getting outdoors and supporting our physical and mental health.

Last week, Roots to Harvest visited our Hospital to sell a variety of fresh and delicious tomato plants. We would like to thank them for making sustainable, low-cost and healthy food options accessible to our staff at Thunder Bay Regional Health Sciences Centre.

If you missed the opportunity to purchase a tomato plant, it is not too late. Go to https://www.rootscfc.org/ to support a great community-based organization.